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Learning a new skill
Trying something new is uncomfortable. There’s no way around it. It feels clunky, slow, and far from the polished version you imagine in your head. But that uncomfortable space is exactly where growth lives—especially in sport. Learning a new skill at training is one thing. You’ve got time, repetition, and a level of control. You can stop, reset, and try again. There’s freedom to make mistakes because that’s the point. But taking that same skill and putting it out on court, i
Colleen Mitchell
4 days ago2 min read


Effective Offensive Netball Drills for Clinics
When it comes to netball, attacking skills can make all the difference between a good game and a great one. I’ve seen firsthand how focused practice on attacking techniques can boost confidence and performance on the court. Whether you’re a beginner or looking to sharpen your skills, these attacking netball drills are designed to help you move smarter, pass sharper, and score more consistently. Let’s dive into some practical drills that you can use in your next netball clini
Colleen Mitchell
Mar 314 min read


Getting Ready for the Upcoming Netball Season: Tips for Success
The netball season is approaching quickly, and whether you are a seasoned player or new to the game, preparation is key to performing your best on the court. Getting ready involves more than just showing up on game day. It requires physical conditioning, mental focus, and strategic planning. This guide will help you build a solid foundation so you can enjoy the season and improve your skills. Players warming up on a netball court before the season Building Physical Fitness fo
Colleen Mitchell
Jan 182 min read
2025 ending - roll in 2026
Dear Elev8 Athletes & Families, That’s a wrap on 2025 – and what a year it’s been! To our athletes: thanks for the hustle, the growth, the laughs, and the very confident appeals to the umpire. You’ve levelled up this year and we love seeing the work you put in every session. To our parents: thank you for the lifts, the sideline cheerleading, and for trusting us with your athletes (and your calendars). Now… 2026 👀 We’re turning up the heat and going global. We’re excited to w
Colleen Mitchell
Dec 31, 20251 min read
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